We offer immediate, confidential and considerate counselling services and believe in a client-centred approach.

Stress and overwhelming emotions can be difficult to manage on our own.  In the years that we have been in practice, we know that talking helps and has the power to heal and transform people’s lives.  Talking can help to address psychological, emotional and interpersonal issues.

“Experience is not what happens to us, it’s what we do with what happens to us” (Aldous Huxley)

Some of the issues that cause people to seek support are impaired mental health, addictions, relationships, life transitions, self-esteem, anger and violence, trauma, grief and loss. Finding a person who understands these issues deeply and is accepting and warm can help you expand your awareness and promote personal growth. We seek to make the environment and therapeutic relationship safe, warm and supportive.

The Oaks Counselling & Consulting welcomes you and wants to work with you at your own pace to make progress and meet your own goals.  If you are a professional seeking to gain understanding and knowledge, The Oaks Counselling & Consulting provides workshops and seminars in areas of addictions, mental health, mindfulness, boundaries, assertiveness, anger management and stress management.