You are welcome to connect by telephone or email to book a session, or we offer a preliminary 15-minute free telephone consultation to explore your needs, concerns, and expectations for service.  Services range from single-session consultation to ongoing psychotherapy depending upon your needs and interests.

Some clients may want to focus on specific issues, so short-term treatment (3-5 sessions) may suffice. For others, longer-term therapy may be beneficial to facilitate the desired changes.  Sessions can support a person through difficult life transitions or to create lasting changes.